Rainashepard.comAuthor • Stories • Readings

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Something useful to take with you.

Free books, workbooks, printables, and articles for the tender conversations happening at home, in classrooms, and inside ourselves.

Free books

Full stories for a quiet reading moment.

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The Feelings Garden

A free story for children learning that every feeling has somewhere to go.

Ellie Finds Her Way

A gentle reading about courage, uncertainty, and taking one small step at a time.

Workbooks

A little room to reflect.

Know Your Season

A reflective workbook for naming what this chapter is asking of you.

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Printables

For the fridge, the classroom, or the next conversation.

Big Feelings, Small Steps

A quick reference for helping children move through strong feelings.

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A Guide to Gentle Conversations

Conversation starters for parents, caregivers, and educators.

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Blog resources

Keep reading online.

These free articles stay here whenever you need a little more language, comfort, or perspective.

01

When Kids Get Left Out: How Stories Help Children Heal From Rumors and Rejection

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02

7 Mistakes You're Making with Trauma Healing

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03

How to Choose the Best Children’s Books About Emotions (Compared)

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04

The Parent’s Guide to Navigating Big Grief at Any Age

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05

10 Reasons Your Child’s Approach to Emotions Isn't Working (And How to Fix It)

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06

7 Mistakes You’re Making with Shadow Work (and How to Fix Them)

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07

25 Creative Ways to Teach Your Kids Empathy Using Story-Driven Play

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08

Two Homes, One Heart: Helping Kids Through Divorce With Gentle Stories

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09

Ritual, Journaling, and Reading: Three Gentle Practices That Settle Your Nervous System

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010

From Surviving to Living: What Actually Changes When You Stop Managing Your Trauma

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011

The Codependency Loop: Why You Keep Landing in the Same Relationship

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012

The Whispering Woods Within: Teaching Kids to Trust Their Inner Voice

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013

Fairy Glitterwhisp in the Land of Feelingwood: How Magical Stories Teach Kids Empathy

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014

The Books That Heal the Wounded and the Searching: A Reading Guide for Every Season

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015

How to Help a Child Who Feels "Too Much" — Without Teaching Them to Shrink

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016

What Kids Learn About Self-Worth From the Stories We Read Them

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017

How to Start Spiritual Growth When You Feel Completely Stuck

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018

Emotional Healing Books vs. Therapy: What Each One Can (and Can't) Do for You

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019

5 Tiny Rituals That Help Kids Feel Safe Sharing Big Feelings

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020

The Proven 5-Step Framework for Breaking Unhealthy Patterns for Good

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021

Why Your Child's Meltdown Is a Message (and How Storytime Can Help Decode It)

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022

How to Talk to Your Child About Grief Without Saying the Wrong Thing

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023

10 Reasons Your Child’s "Feelings Talk" Isn’t Working (And How to Fix It)

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024

Looking for Books for Kids About Grief? Here Are 10 Things You Should Know Before You Start Reading

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025

Create Unforgettable Lessons in Empathy with These 5 Gentle Storytelling Tips

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026

Why Somatic Healing Will Change the Way You Approach Spiritual Growth

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027

Reclaiming Your Identity: A Gentle Guide to Healing from Complex Trauma as an Adult

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028

Why Telling Kids to "Calm Down" Fails (And What to Try Instead)

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029

Can Spiritual Growth Books Really Help You Heal from Trauma? Find Out Here

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