Rainashepard.comAuthor • Stories • Readings

Stories / Free Readings

Words for the tender work.

Stories and readings for the child learning to name a feeling, and the grown-up finding a way back to themselves.

For parents, educators, and anyone finding their way home.

Stories for every season01 — 03
Ellie Is Learning the Meaning of Safe Touch book cover
Fairy Glitterwhisp in the Land of Feelingwood book cover
Breaking the Dark novel cover by Raina Shepard

A story can sit beside you.

Through big feelings and new beginnings.

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October 16, 202601

When Kids Get Left Out: How Stories Help Children Heal From Rumors and Rejection

“Just ignore it” may sound like an easy answer when a child is left out. But if you have watched your child come home quiet after a playground rumor, you know that hurt does not…

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A serene, misty forest at twilight with a woman sitting on a moss-covered stone, surrounded by glowing amber orbs.
June 26, 202602

7 Mistakes You're Making with Trauma Healing

You have been told that healing is a destination. You’ve been told there is a bright, shimmering "after" waiting for you if you just work hard enough, dig deep enough, or wait…

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A magical, glowing library nook with books emitting light, captured in a lush, painterly style.
June 24, 202603

How to Choose the Best Children’s Books About Emotions (Compared)

You have likely heard the common wisdom that children’s books about emotions are essentially "instruction manuals": tools we pull off the shelf only when a tantrum strikes or a…

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About Raina

Stories that help us feel less alone.

Raina writes for the child learning to name a feeling, the parent trying to stay present, and the adult finding a way back to themselves. Across every story, she makes room for honesty, tenderness, and the possibility of change.

Learn about Raina’s writing ↗

Free Downloads

Keep a helpful page nearby.

Find free books, workbooks, printables, and blog resources for the conversations and seasons that ask a little more of us.

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A compact collection

Explore the Books

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Ellie Is Learning the Meaning of Safe Touch book cover by Raina Shepard
Fairy Glitterwhisp in the Land of Feelingwood book cover by Raina Shepard
Breaking the Dark book cover by Raina Shepard
Codependency: Healing the Hard Part book cover by Raina Shepard

More books, including stories for children and adults, are available at rainashepard.com.